- Categories: Residential Course
Ayurveda doesn’t merely deal with medical science but also with our social, ethical, intellectual and Spiritual life as quality of life is more important than just adding on years to life. Ayurvedic lifestyle helps in construction of a better tomorrow by helping individual to attain good health
Duration: 4 Week (Sunday off) Eligibility – open to all with genuine interest in Ayurveda and healing technique.Course contents
Module – 1
- Concept of health in Ayurveda
- Ideal Health
- Importance of swasthavritta
- Benefits of Right living
- Three pillars of Life
Module – 2
- Dinacharya (Day regimen)
- Ratricharya (Night regimen)
- Ritucharya (seasonal regimen)
- Ethical regimen
- Prevention of diseases
Module – 3
- Yoga and Ayurveda
- Yoga posture according to prakruti (constitution)
- Yoga for vata
- Yoga for pitta
- Yoga for kapha
- Yogic diet
- Yoga and peace of mind
Module – 4
- Principles of pharmacology
- Rasa & Anurasa
- Rasa & Guna
- Concept of Virya
- Vipaka & its types
- Prabhava
- Concept of six tastes
- Combination of rasa
Module – 5
- Water & its types
- Benefits of boiled & cold water
- Importance of water
- Milk & its types
- Fermented beverages
- Food sources & their preparation
- Prevention of food from contamination
Module – 6
- Rules of food intake
- Diseases due to high quality of food
- Amadosha
- Treatment of Amadosha
- Anupana
Seats are limited
Advance deposit is required for reserving your seat
Food and accommodation are not included in the course fee
Click here to pay the advance amount: https://vedarjana.com/payment-policy/
