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Monsoon Wellness: Ayurvedic Insights for Preventing Seasonal Diseases

Monsoon Wellness: Ayurvedic Insights for Preventing Seasonal Diseases The monsoon season, with its refreshing showers and cooler temperatures, brings much- needed relief from the scorching heat of summer. However, it…

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Karkidakam Chikitsa: Traditional Healing Practices during Karkidakam Month

Karkidaka Masam is the month of Karkidaka Constellation in a Malayalam Calendar, and Dakshinayanam period begins in Karkidakam. Uttarayanam is day for Devata’s and Dakshiniayanam is the night. Karkidaka becomes…

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GEAR UP IMMUNITY – TO FIGHT THE INFECTIONS

Covid-19 epidemic is a threat to mankind across the globe. Improving immunity and naturally fighting against the infection is very important to retain optimal health. As there is no confirmed…

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SHIRODHARA – A NATURAL WAY TO RELEASE STRESS

Shirodhara is one of the special types of treatment widely practiced in India for psychic and psychosomatic diseases.Shirodhara is the process in which medicated oil, milk, buttermilk, or decoction is poured in…

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AYURVEDA HERBS TO KNOCKOUT RESPIRATORY ILLNESS

Respiratory system is the network of organs and tissues that help you breathe; In general it is categorized into upper and lower respiratory tract. Upper respiratory tract comprises parts like…

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LANGHANA – A UNIQUE AYURVEDA THERAPEUTIC APPROACH

Ayurveda is the sacred percept of regulation which guides us about all aspects of life. In recent years, a renewed interest has been shown by many people’s throughout the world,…

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AGNI – UNDERSTAND YOUR DIGESTIVE FIRE

As per Ayurveda, all the physical matter of the universe is combination of five elements with predominance of one of the other elements. These five elements are: 1) Akasha (ether/space)…

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